Library
Coming January 2027
A dedicated video library is on the way: on-demand movement, mindset, and routine support you can use at your own pace, built with the same compassionate, strength-based approach as live coaching.
Video Library
We’re preparing a growing collection of guided practices and resources. Join the list or book a call to stay in the loop.
Also available
All prices in CAD. Secure checkout via Stripe.
- Personalized Movement Plan $150Buy
- Personalized Nutrition Plan $150Buy
- A Safe Place to Land: A Guided Nourishment Cookbook $47Buy
- Habit Tracker Journal $21Buy
- Ongoing Monthly Support $240
Check-ins, questions, accountability
Buy - Single Sessions $120Buy
- Parent Guidance Session $75Buy
- Parent Support Package $260
4 sessions
Buy
Referral perk
Refer someone and get “A Safe Place to Land” for free
Share a referral Tell us who you referred when you reach out