Root to Rise Coaching

Thank you for creating this space and for each practice. For me it has been a very deep and personal experience, as if I am slowly coming back to myself, to my body and inner state.

I've started to feel myself differently inside: more silence, more awareness, more softness toward myself.

It's very valuable that you don't just lead sessions, but create a sense of support and inner movement. I am truly grateful to you.

Annie is a superstar, she pushes, supports and motivates me to accomplish everything I didn't know I was capable of.

She's a force that has made fitness something I look forward to.

Thank you…you're the best of the best.

Annie has changed my relationship with movement, she has helped me build strength, and a sense of ease in movement that I never thought I'd reach.

She has consistently met me where I was with utter patience and encouragement pushing me toward what she knew I was capable of. Because of her, I feel stronger, more grounded, and genuinely better than ever. Her impact goes far beyond the workout, it shows up in how I show up for myself every day.

Annie is a unique coach that you don't come across often. Her unique blend of technical expertise, creativity, and poetic expression transforms the class into something far beyond a typical workout. She has the ability to lead high-quality, dynamic group sessions while still tailoring the experience to individual members' needs. At the same time, she weaves in powerful, reflective lessons that leave a lasting impact on your mindset. Training with Annie is about more than fitness, it's an experience. Truly one of a kind!

This has made such a difference in my strength and confidence. I always feel supported and motivated, and I genuinely look forward to every session. Thank you for creating such a positive space for growth.

I started training with Annie in April 2025 and instantly knew I found the coach that would keep me coming back. After trying different workouts and never finding anything that stuck I was soo grateful to find someone who I clicked with. Annie got to know me, she learned my name and asked about my life. It made me feel like I belonged & drove my motivation. Annie pushes you like no other & made me believe I could continue to grow in my fitness journey & conquer any challenge - in class and out. Her encouragement is never ending and she will always remind us that we can push ourselves farther than we know. Annie is an excellent coach & teacher and I would recommend her to literally everyone. No one else could have gotten me off the couch as many times as Annie.

Annie is one-of-a-kind! Her energy is contagious and immediately sets the tone for a motivating session. She offers detailed instructions and demonstrations across fitness levels, making every movement feel approachable, effective, and safe. What truly sets her apart is her unwavering encouragement: she always pushes you to challenge yourself while still making you feel supported and capable. If you want to feel empowered and reach your goals, Annie is the coach for you.

I had the chance to meet Annie and she quickly became someone I truly admire - both as a teacher and as a person.

She has a unique ability to motivate you, while making you feel completely comfortable, no matter your level. You can tell she genuinely cares about each person.

Beyond her skill, Annie has a natural presence and authenticity that draws people in. She is genuinely inspiring and trustworthy.